Kunezizathu ezingenakubalwa zokuthi umuntu angadinga usizo lwemishini yokuhamba.Futhi kungakhathaliseki ukuthi isizathu sakho sokusebenzisa isihlalo sabakhubazekile kungenxa yesifo esiqhubekayo, ukuhlukumezeka ngokomzimba, noma esinye sezizathu eziningi, kubalulekile ukuhlonipha lokho osengakwenza.Lokho kungaba inselele uma uzwa sengathi umzimba wakho usuqala ukuhluleka, kodwa siyathembisa ukuthi ukuzithokozisa ngalokho umzimba wakho osakwazi ukukwenza kuzokwenza uzizwe umangalisa!Enye yezindlela ezingcono kakhulu zokwenza lokhu ukunyakaza ngamabomu (okubuye kwaziwe ngokuthi umsebenzi owesabekayo).Ukuhambisa imizimba yethu kuletha ukuphila nobungqabavu kuwo wonke amangqamuzana ethu ohlobo lwegazi nomoya-mpilo.Ngakho-ke ngezinsuku lapho umzimba wakho unzima kakhulu, ukuvivinya umzimba kungaba yindlela yokondla nokuthobisa imisipha namalunga.
Futhi, kuye kwafakazelwa kaningi ukuthi ukunyakaza kuthuthukisa impilo yengqondo- futhi ubani ongayithandi leyo perk?
Njengenjwayelo, sifuna ukuba usizo ngangokunokwenzeka, ngakho-ke senze ucwaningo ukuze sithole izivivinyo eziphephile, ezisebenzayo, nezilula ukuze sikusize uqale uhambo lwakho lokunyakaza.Lezi zivivinyo zingenziwa ngaphandle kwanoma iyiphi into esetshenziswayo ezingeni labaqalayo, futhi ungakwazi ukwengeza izisindo/amabhande okumelana uma ungathanda inselele eyengeziwe.Sizoxoxa ngezivivinyo ezisekelwe emaqenjini emisipha abaqondiswe kuwo- umnyombo, umzimba ongaphezulu, nomzimba ophansi.Njenganoma yiziphi iziphakamiso zethu, kubaluleke kakhulu ukuthi uxoxe nodokotela wakho kanye nomelaphi womzimba ngezinguquko ekusebenzeni kwakho kahle.
CORE- Yeqela kuvidiyo Yokuzivocavoca Okubalulekile
Siqala ngokuzivocavoca umzimba ngoba ukuzinza okuyisisekelo kuyisisekelo samandla wonke omzimba wakho!Izingalo zakho zingaba namandla ngendlela umgogodla wakho uvumela ngayo.Kodwa uyini ngempela "umnyombo".Umnyombo wethu yiqembu elikhulu lemisipha elakhiwe ngayo yonke imisipha ezungeze isisu sakho (ngaphambili, emuva, nezinhlangothi; ejulile futhi ekha phezulu) kanye nemisipha eqinisa izinqulu zethu namajoyinti ehlombe.Ngokubandakanyeka okuningi kwemizimba yethu, ungabona ukuthi kungani kubaluleke kangaka.Ukuba nomgogodla oqinile nakho kusekela kakhulu futhi kuvikela umgogodla wakho.Kuvamile ukuthi labo abasanda kuphila ngamasondo bathole izinhlungu ezintsha noma eziya ziba zimbi.Lokhu kungabangwa yizici ezifana nesifo esiqhubekayo kanye nokulimala- ongase ungabi namandla okukulawula.Noma kungase kuhlobene nokuma kanye nesikhathi esengeziwe esichithwe uhlezi- ongenza okuthile ngakho!Enye yezinto ezinhle kakhulu ongayenza kulolu hlobo lobuhlungu beqolo ukuqinisa umgogodla wakho.Nansi ividiyo yohlelo oluhle kakhulu olubalulekile lwabaqalayo okungaphephile ukukwenza kunoma yiziphi izihlalo zethu zabakhubazekile (ezinamasondo amasondo afakiwe) noma ukuhlala esihlalweni sasekhishini.Siyayithanda le vidiyo ikakhulukazi ngoba ayidingi izinto ezisetshenziswayo zikanokusho noma ezibizayo futhi ungayenza ibe nzima/ingabi nzima ngokumane ungeze/ukhiphe ukuthi uphinda izikhathi ezingaki izivivinyo!
UMZIMBA OPHEZULU- Yeqela kuvidiyo Yokuzilolonga Umzimba Ongaphezulu
Nakuba ukubaluleka kwamandla angaphezulu komzimba kungagqama njengamandla ayisisekelo, kufanele ukunakwa okuthile.Ikakhulukazi uma usebenzisa isihlalo sabakhubazekile esizishayelayo.Futhi nakuba kungebona bonke abasesihlalweni sabakhubazekile abangakwazi nhlobo ukusebenzisa imilenze yabo, abaningi abahamba ngesihlalo sabakhubazekile kusadingeka basebenzise imizimba yabo engaphezulu kuyo yonke imisebenzi yansuku zonke.Sifuna ukuthi imisebenzi yansuku zonke izizwe ilula ngangokunokwenzeka, yingakho sicabanga ukuthi kubalulekile ukugcina lowo mzimba wangaphezulu uqinile.Sithole ukuthi le vidiyo iyisiqalo esihle kakhulu noma ngabe ukuliphi izinga.Ukwenza kube lula, vele uqale ngesigamu sokuqala sevidiyo.Ukwenza kube nzima kakhulu, zama ukubamba amabhodlela amanzi noma amathini ngesikhathi sokuzivocavoca!
UMZIMBA ONGAPHANSI- Funda lena ngaphambi kokudlulela kumavidiyo!
Ngokusobala, akuwona wonke umuntu kulo mphakathi osebenzisa ngokugcwele umzimba ophansi futhi ngokuqinisekile sifuna ukuzwela kulokho.Uma kunguwe lowo, ukugxila emzimbeni wakho ongaphezulu kanye nomgogodla kulungile!Kodwa kulabo abasebenzisa imilenze yabo, lokhu kubalulekile.Imilenze yethu igcina imisipha yethu emikhulu futhi kubalulekile ukugcina umsoco nomoya-mpilo ugeleza kuyo.Ngakho kufanele sibahambise.Ukunyakaza kungaba yisibulali-zinhlungu esiphumelelayo, ngakho-ke gcina lokho engqondweni uma ubuhlungu bomlenze kungenye yezizathu osebenzisa isihlalo.Ngakho sikutholele izinketho ezimbili zevidiyo.Nazi izivivinyo ezintathu ezilula kakhulu ongazenza usuku lonke ukuze ugcine igazi lakho ligeleza kahle.Futhi nansi ividiyo enomgomo wokwakha amandla emilenzeni yakho.
Kungakhathaliseki ukuthi uyakwazi ukuzivocavoca izikhathi ezinhlanu ngesonto noma imizuzu emihlanu ngesonto, noma yini engcono kunalutho.Enye yezindlela ezingcono kakhulu zokuzibekela impumelelo ukwenza kube lula.I-FLUX DART yethu yenza kube lula ukusuka emsebenzini wedeski uye ekusebenzeni.Lesi sihlalo esinamasondo esiwumngcingo esinama-armrests aphendukayo silungele ukuzivocavoca noma yikuphi, vele ubambe izingidi zamasondo bese usulungele ukuhamba.Futhi ingxenye engcono kakhulu?Indwangu enezimbotshana izokugcina upholile futhi womile, ngisho noma wenza umjuluko!
Ekupheleni kosuku, kumayelana nokuthatha isikhathi sokuthanda umzimba wakho.Noma kuzwakala sengathi kuyakuhlula, uthando oluncane luhamba ibanga elide.Ngakho-ke thola ukunyakaza okuhlosiwe namuhla- ukutholile lokhu!
Isikhathi sokuthumela: Nov-03-2022